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Bøger i Functional Health Series serien

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  • af Sam Fury
    148,95 kr.

    Transform Stress into StrengthIn Stress Management Tools you'll discover a treasure trove of strategies and insights to navigate the complexities of stress in modern life. This book is more than just a guide; it's a lifeline to mental clarity and physical well-being, providing effective stress identification methods and a stress coping skills deck. Learn to apply stress to your daily life, ensuring you're equipped to face challenges head-on with resilience and poise.Elevate your wellbeing, because inner harmony starts within.Get it now.Effective Stress Identification Methods:Strategies for recognizing personal stressorsTechniques to fortify mental resilienceEffective ways to manage challenging situationsDaily Applications of Stress Management:Practical tips for integrating stress relief into everyday routinesReal-world scenarios and solutions for stress preventionStrategies for maintaining mental and physical health amid stress... and more!Nurture your health, because balance is essential in a hectic world.Get it now.

  • af Sam Fury
    148,95 - 233,95 kr.

  • af Sam Fury
    128,95 - 183,95 kr.

  • af Sam Fury
    128,95 - 180,95 kr.