Bøger i DK Medical Care Guides serien

Whether it's a symptom you have been ignoring for a while or something like a sudden pain after a fall, this book tells you what it could be and what action to take.Check out any health problem and discover what it might be and what you should do. A series of head-to-toe visual diagnostic guides help you identify suspected conditions or injuries. Once you've narrowed it down, a cross-reference takes you to easy-to-follow descriptions of the condition at the back of the book. Potentially life-threatening situations and ailments that need urgent medical advice are clearly flagged. Fully illustrated throughout, Medical Symptoms is an invaluable reference.

Improve your health and strengthen your back and neck with this informative visual guide.Banish back pain and improve your flexibility and core stability with Strengthen Your Back. Most people experience back pain at some point in their lives and this can significantly affect your sleep as well as your capability to carry out daily tasks. This clear, accessible book is the perfect tool for treating an existing condition or learning to improve posture to avoid future injury.Covering a range of problems such as poor posture, back pain, neck pain, and recurring injuries, this helpful handbook provides clear step-by-step advice for complete wellness, right from identifying the anatomy of the spine to performing exercises for maintenance. This comprehensive volume also features invaluable advice on coping with neck and back pain and getting the best results from rehabilitation. Whether you are an active sports enthusiast or a sedentary office worker, Strengthen Your Back will help you stay fit, healthy, and pain free.