Bøger i Compass serien

The depressed person, says Dr. Alexander Lowen, is out of touch with reality - and especially with the reality of his or her own body. This inspiring, pioneering book explores the cultural and psychological forces that contribute to this condition and shows how we can overcome depression, first by reestablishing the connection to our physical selves and learning to recognize the physical manifestations of our emotions. Drawing on his vast experience with depressed patients, Dr. Lowen outlines a series of simple but remarkably effective exercises that help us reawaken to our own inherent energies, enable us to express our love and uniqueness, and recover our spirituality and faith in living. "[Dr. Lowen's] book is both important and, for the serious lay reader, engrossing. He is an unusually lucid writer, unburdened by jargon, candidly personal." - Publishers Weekly

The Life of Milarepa is the most beloved story of the Tibetan people amd one of the greatest source books for the contemplative life in all world literature. This biography, a true folk tale from a culture now in crisis, can be read on several levels: a personal and moving introduction to Tibetan Buddhism, it is also a profoundly detailed guidebook in the search for consciousness. It presents the quest for spiritual perfection, tracing the path of a great sinner who became a great saint. But it is also a powerful and graphic folk tale, full of magic, disaster, feuds, deceptions, and humor. This definitive translation, originally published in 1977, was the first to appear in any Western language in half a century and renders this classic of spiritual literature into a simple modern English that reflects the direct power of the original.

"Honest, courageous... Williams has committed an act of love."-Alice Walker"A classic."-Jack KornfieldThere truly is an art to being here in this world, and like any art, it can be mastered. In this elegant, practical book, Angel Kyodo Williams combines the universal wisdom of Buddhism with an inspirational call for self-acceptance and community empowerment. Written by a woman who grew up facing the challenges that confront African-Americans every day, Being Black teaches us how a "warrior spirit" of truth and responsibility can be developed into the foundation for real happiness and personal transformation. With her eloquent, hip, and honest perspective, Williams-a Zen priest, social activist, and entrepreneur-shares personal stories, time-tested teachings, and simple guidelines that invite readers of all faiths to step into the freedom of a life lived with fearlessness and grace.

This volume is a record of the proceedings of the first InterPlanetary Festival, held in Santa Fe, New Mexico, in June of 2018 by the Santa Fe Institute, birthplace of complexity science.An annual free public event, the InterPlanetary Festival combines an exploration of complexity science and technological innovation with a summer festival full of music, film, art, food, drinks, and more.The Festival is just one aspect of the broader InterPlanetary Project, which is equal parts conference, festival, and research program. The first project of its kind to combine celebration with experimentation, and conversation with analysis, the InterPlanetary Project seeks nothing less than a whole-planet project-beyond borders, beyond politics, beyond economics-to activate the collective intelligence of our first planet: Earth.

Can you imagine yourself as a light keeper? Could you live full-time on an isolated coast? Your job is to keep a light shining out to sea, guiding ships to land, warning them of jagged shoreline, and maybe even assisting with a rescue in the case of a shipwreck.Even though there are 750 lighthouses across North America, only 51 light keepers actively live and work in one in Canada, and just 1 keeper remains in the United States. In the newest installment of Nimbus's popular Compass series, Christine Welldon takes readers past the postcard-perfect image and depicts a day in the life of 11 modern light keepers. From Cape Beale, British Columbia, to Puffin Island, Newfoundland, learn about the grit, intelligence, and quick thinking that helps keep our coastlines safe. Expertly weaving the historical with the modern, Welldon shows us how light keepers are still bound by an age-old mission: "Keep the light shining. Be ever watchful. Help those in trouble on the sea."Includes over 50 full-colour photos, illustrations, and maps, as well as a glossary, index, and historical timeline.

Provides case studies and specific yoga sequences to reveal the physical and spiritual benefits of this ancient meditation practice.