Bøger i Basic Health Guides serien

This book explains how this ancient Tibetan formula has been found throughscientific studies to increase circulation, reduce plaque in veins and arteries, and control bacterial infections in the lungs that lead to asthma and allergies. You will learn how all "hot" illnesses, from dermatitis, hepatitis, and arthritis to tendonitis, thyroiditis, and colitis can benefit from Padma''s cooling effects.

This title explains there are a number of things we can do to fend off memory decline and preserve the health of our brains, including maintaining proper diet, engaging in physical activity, and taking memory-boosting supplements such as phosphatidylserine or PS for short.

Normal breathing indoors and outside may also involve inhaling PCBs, soot, ozone, formaldehyde, radon, radiation, or asbestos fibrils, among other substances. This book is important reading for everyone who wants to know how air quality relates to health and how it can be improved in their personal environments.

The author explores both ways in which homeopathic remedies are used and the philosophy behind their use in a manner that is at once clear, concise, and entertaining. This is the one book that can answer all of your questions about homeopathic medicine - most important, "Will it work for me?"

The government tells us that we should eat at least five servings of vegetables and fruits daily. Unfortunately, the average person is lucky to have two servings in a typical day, children even less. In their new booklet, Drs. Mindell and O92;Donnell tell us how greens can protect us against heart disease; cancer; diabetes; macular degeneration; poor night vision; senile dementia; liver disease; fatigue; and blood, sleep, urinary, and colorectal disorders.

Modified citrus pectin (MCP) is an amazing substance backed by impressive research. In this book, you''ll learn that in addition to having the same beneficial effects as pectin, from which it is derived, MCP also has the extraordinary added benefit of protecting against cancer, cancer progression, and heart disease. Of all diseases, MCP has been studied most extensively for prostate cancer, one of the most common cancers in men. MCP has been shown to slow PSA doubling time, to stop the spread of prostate cancer, and to kill prostate cancer cells. Moreover, you''ll learn how it may lower cholesterol, reduce atherosclerosis, remove heavy metals and environmental toxins from the body, and prevent and reduce the symptoms of Alzheimer''s disease.