Bøger i A Johns Hopkins Press Health Book serien
-
- Bog
- 212,95 kr.
-
258,95 kr. This workbook provides individuals who are undergoing therapy for borderline personality disorder with the tools to help them evaluate their emotional state, develop strategies to manage their moods and increase tolerance to stress, and learn techniques that will enable them to form and maintain healthy relationships.When you have borderline personality disorder (BPD), your emotions are always very intense . . . Relationships with others are sources of suffering in your life . . . You may also make impulsive decisions that you later regret. Are you ready for help in improving your daily life?The Borderline Personality Disorder Workbook provides you with a step-by-step therapeutic program that you can follow in the comfort of your home. You will learn the most effective, evidence-based strategies that will help you* regulate your emotions;* reduce your impulsivity;* improve your relationships with others; * create a positive environment in which to flourish Interactive, informative elements appear on virtually every page of this engaging book. A matrix is used throughout to help you document your emotional state and behaviors associated with distressing feelings, situations, and relationships. Vignettes about a fictional character, Candace, appear in every chapter to illustrate both adaptive and maladaptive responses in various scenarios. The book also incorporates principles from acceptance and commitment therapy, and quotations and key points help reinforce the lessons.Along with therapy, this book can help you overcome your everyday problems and live a life that has meaning for you.
- Bog
- 258,95 kr.
-
- A Neurologist's Perspective on Loss, Grief, and Our Brain
228,95 kr. Combining the science of emotional trauma with concrete psychological techniques- including dream interpretation, journaling, mindfulness exercises, and meditation-Shulman's frank and empathetic account will help readers regain their emotional balance by navigating the passage from profound sorrow to healing and growth.
- Bog
- 228,95 kr.
-
- Strategies to Help You Feel Better Now
478,95 kr. It is of enormous value to the layperson, hungry for knowledge about how best to interact and help their loved one face the dreadful ravages of depression."-Nursing Times
- Bog
- 478,95 kr.
-
- Bog
- 218,95 kr.
-
- Why You Feel Dizzy and What Will Help You Feel Better
193,95 kr. Enhanced with patient stories and rounded out by a glossary of terms and an appendix describing home exercises, this is the go-to book for anyone who struggles with dizziness.
- Bog
- 193,95 kr.
-
- What It Is and What You Can Do to Feel Better
193,95 kr. Wiesman provides hope, help, and comfort to patients, families, and caregivers.
- Bog
- 193,95 kr.
-
- A Pain Doctor's Guide to Relief
323,95 kr. Richeimer's compassionate and holistic approach can help soften the harsh edges of pain and provide hope for the future.
- Bog
- 323,95 kr.
-
- What You Can Do to Feel Better
413,95 kr. Managing Your Depression will bring depression management strategies to people who do not have access to mental health programs or who want to learn new skills.
- Bog
- 413,95 kr.
-
- The Smart Way to Find Information Online and Put It to Use
193,95 - 563,95 kr. Searching for Health is a valuable resource for charting a healthier path through life.
- Bog
- 193,95 kr.
-
- Words to Say, Things to Do
193,95 - 651,95 kr. It is of enormous value to the layperson, hungry for knowledge about how best to interact and help their loved one face the dreadful ravages of depression."-Nursing Times
- Bog
- 193,95 kr.
-
- A Guide for You and Your Loved Ones
268,95 - 718,95 kr. Bipolar Disorder is exhaustive and detailed, discussing every aspect of the illness: diagnosis, treatments, causes, special considerations for children and youth, women with the diagnosis, and the challenge of co-occurring addiction.
- Bog
- 268,95 kr.
-
- A Handbook of Activities for People with Dementia
188,95 - 438,95 kr. Anyone who cares for someone living with dementia will gain valuable knowledge from this compassionate book.
- Bog
- 188,95 kr.
-
- A Family Guide for Caregiving
300,95 kr. Additional information on IBD medications, complementary treatments, and further reading round out this comprehensive and reliable resource.
- Bog
- 300,95 kr.
-
- A Complete Guide for Eating When Your Life Depends on It
198,95 kr. Sicherer reviews food reactions that are not allergic (such as lactose intolerance), advises how to get adequate nutrition when you must avoid dietary staples, and discusses whether allergies ever go away (they do-and then sometimes they return).
- Bog
- 198,95 kr.
-
- A Complete Guide for Caregiving
368,95 kr. Also included are lists of resources and recommended reading.
- Bog
- 368,95 kr.
-
- 101 Answers to Your Most Pressing Questions about Memory Loss and Dementia
164,95 - 368,95 kr. Is It Alzheimer's? is a quick, accessible, and essential reference for anyone who hopes to navigate the confusion of dementing illnesses.
- Bog
- 164,95 kr.
-
- A Guide for Parents
208,95 kr. Incorporating the latest research from the field of adolescent psychiatry, this guide answers questions that many parents have, including: what are the symptoms of depression in teenagers? How is depression diagnosed? What is the difference between depression and bipolar disorder, and which does my child have?
- Bog
- 208,95 kr.
-
243,95 kr. Offering candor, compassion, and hope, this remarkable book explains how to add quality to your life and take care of medical and social needs while living with ovarian cancer.
- Bog
- 243,95 kr.
-
- A Physician Answers Your Questions About Irritable Bowel Syndrome
298,95 kr. Addresses the questions people most frequently ask, including how IBS develops, how it is diagnosed, how to distinguish symptoms of IBS from symptoms of other medical disorders, how the symptoms are affected by stress, and more. This is a guide for people with IBS and their families.
- Bog
- 298,95 kr.
-
- Raising a Resilient Family When One of Your Children Has a Physical Disability
244,95 kr. Parents, building on that foundation and acknowledging each person's contributions, interests, and aspirations, create an inclusive and resilient family.
- Bog
- 244,95 kr.
-
218,95 - 468,95 kr. This new edition of A Woman's Guide to Living with HIV Infection includes the latest information on diagnosis and treatments as well as recent findings about pregnancy and HIV, starting treatments when you have HIV-related complications, liver health and hepatitis, and sexual health.
- Bog
- 218,95 kr.
-
- The Guide to Recovering Your Health and Preventing Another Stroke
258,95 - 628,95 kr. Relating patients' experiences and bringing readers up to date on promising new treatments, Life After Stroke offers hope to stroke survivors and their families.
- Bog
- 258,95 kr.
-
- Everything You Need to Know about Diagnosis, Treatment, and Living with Diabetes
258,95 kr. Silver Winner of the 2019 Benjamin Franklin Awards (Health & Fitness) of the Independent Book Publishers Association.
- Bog
- 258,95 kr.
-
- A Complete Guide for Patients and Families
243,95 kr. Recent innovations, including deep brain stimulation and new medications, have significantly improved the lives of people who have Parkinson's disease. Nevertheless, patients and families continue to face many challenges. This title is suitable for reliable advice about medical, emotional, and physical issues.
- Bog
- 243,95 kr.
-
388,95 kr. This book empowers people to tackle their drinking problems and gives them the freedom to do so in a way that fits with their own lifestyles and values.
- Bog
- 388,95 kr.
-
- A Complete Guide to Healthy Feet
243,95 - 594,95 kr. The Foot Book is an all-inclusive resource for everyone suffering from foot and ankle disorders, as well as physicians and other medical personnel who care for them.
- Bog
- 243,95 kr.
-
- Making Meaningful Connections while Caregiving
223,95 kr. It will leave readers feeling empowered and inspired.
- Bog
- 223,95 kr.
-
- A Step-by-Step Guide for Coping Medically and Emotionally with a Serious Diagnosis
258,95 kr. Patients at every stage will find Living with Cancer a comprehensive, thoughtful, and accessible guide for navigating the illness and its treatment.
- Bog
- 258,95 kr.
-
- A Comprehensive Guide for Patients and Families
343,95 - 748,95 kr. Donald Thomas provides information for women who wish to become pregnant and advises readers about working with a disability, complementary and alternative medicine, infections, cancer, and a host of other topics.
- Bog
- 343,95 kr.