Engelske bøger: Business og læring

In Tasty. Healthy. Cheap., social media and YouTube star Kevin Tatar (@kwoowk) offers cost-efficient, delicious recipes that you’ll love to eat and share.

"When Lisa Bryan began meal prepping several years ago, she quickly became bored eating leftovers and was wasting food. At the same time, she realized she needed to "downshift" the accelerated pace of her life. Seeking balance, she made dietary changes, eating more vegetables and simple proteins, while eliminating gluten (she has celiac disease), processed foods, and reducing refined sugar. Then she flipped the script on meal prep by focusing on individual ingredients. On a whim, she posted a video to YouTube which went viral and she realized how many people were out there, just like her, who wanted a fresh approach to meal planning. By prepping a handful of ingredients at the start of the week--such as flaked salmon, zucchini noodles, peas, proscuitto, soft-boiled eggs, and roasted veggies--and then mixing and matching them throughout the week, she found that she could enjoy a variety of meals and snacks (Creamy Salmon Zoodles, Peas and Proscuitto with Jammy Eggs, and Strawberries, Avocado, and Arugula Salad) without getting fatigued. Lisa's debut cookbook is packed with 100 simple and ingenious, big-batch recipes that can either be frozen or repurposed into delicious meals without resembling leftovers. A dinner of light coconut chickpea curry with rice can be enjoyed the next day atop a tortilla for a crispy tostada at lunch, or as a chickpea shakshuka for breakfast. All of the recipes are gluten-free, low in refined sugar; many are naturally anti-inflammatory, and dairy is minimal and optional. Lisa's approachable method for eating well and preparing meals with ease will inspire home cooks to downshift, too--at least when it comes to making healthy meals without a fuss."--

'In a crowded field of life advice and even life advice based on scientific research, Schulz and Waldinger stand apart' Angela Duckworth, author of GritWhat makes for a fulfilling and meaningful life? A good life?Based on findings from the 80-year-long Harvard Study of Adult Development, this landmark book reveals the simple yet surprising truth: the stronger our relationships, the more likely we are to live happy, satisfying and overall healthier lives.Revealing the ground-breaking research behind the world's longest study on happiness, programme directors Dr Robert Waldinger and Dr Marc Schulz bring together scientific precision, traditional wisdom, incredible real-life stories and actionable insights to prove once and for all that our own wellbeing and ability to flourish is absolutely within our control.'An outstanding book. It combines the longest and richest study of human lives anywhere with two remarkable authors of extraordinary breadth' Richard Layard, author of Can We Be Happier? 'This captivating, powerful book shows us scientifically and practically how to define, create and most importantly live the good life' Jay Shetty

Metaphysical Anatomy by Evette Rose is a must-have book for those interested in the genre of self-help and personal development. Published in 2013 by the CreateSpace Independent Publishing Platform, it has quickly become a beloved work in its field. The book delves into the understanding of physical discomfort, stress, and anxiety, and their metaphysical origins. Rose's unique approach is not only insightful but also highly practical, offering readers a comprehensive guide to overcoming their physical and emotional hurdles. Her articulate and engaging writing style makes complex concepts accessible to all readers. This book is a testament to Rose's expertise and the CreateSpace Independent Publishing Platform's commitment to bringing forward-thinking and innovative content to readers. If you're looking to understand the deeper, metaphysical aspects of your health and wellbeing, Metaphysical Anatomy is the book for you.

The most comprehensive single-volume photographic guide to Europe's birds ever produced-from the authors of the acclaimed Britain's BirdsCovering more than 900 species, and illustrated with 4,700 photographs, Europe's Birds is the most comprehensive, authoritative and ambitious single-volume photographic guide to Europe's birds ever produced. Easy-to-use, practical and accessible, this guide provides the information necessary for birdwatchers of all abilities to name any bird they see. Detailed descriptions cover the birds in all their plumages-male, female, breeding, non-breeding, adult and immatures, as well as distinctive subspecies. The clear text covers all aspects of identification, including moult and vocalizations, and provides details on range, status and habitat. An unrivalled selection of photographs, chosen to be as informative as possible, makes this a beautiful book to enjoy, as well as an up-to-date and essential source of identification knowledge.Europe's Birds is produced by the same team that created Britain's Birds, which has been described as "e;without doubt the best photo guide on the market"e; (Andy Stoddart, Rare Bird Alert). The authors include top-class wildlife photographers, writers and editors, and an imaginative, highly skilled designer. All are experienced birdwatchers themselves, who know what is needed in an identification guide for birdwatchers living or travelling in Europe.Illustrates all 928 species recorded in Europe, including established introductionsFeatures 4,700 stunning photographs showing the birds as you really see themFocuses on identification, covering all plumages and subspeciesProvides detailed comparison of similar and difficult speciesIncludes details of moult, vocalizations, status and favoured habitatsContains 540 maps, prepared in association with BirdLife International

Jordan Belfort - immortalized by Leonardo DiCaprio in the hit movie The Wolf of Wall Street - reveals the step-by-step sales and persuasion system proven to turn anyone into a sales-closing, money-earning rock star.

Whether you're looking to treat a specific ailment or are in search of better overall health, Dr. Neal Barnard provides an easy pathway toward pain relief, weight control, and a lifetime of good health.

PRE-ORDER NOW The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body.

A fascinating and thorough examination of what they call the "laziness lie" filled with practical and accessible advice for overcoming society's pressure to "do more."

Master professional-level coding in Rust.For developers who’ve mastered the basics, this book is the next step on your way to professional-level programming in Rust. It covers everything you need to build and maintain larger code bases, write powerful and flexible applications and libraries, and confidently expand the scope and complexity of your projects. Author Jon Gjengset takes you deep into the Rust programming language, dissecting core topics like ownership, traits, concurrency, and unsafe code. You’ll explore key concepts like type layout and trait coherence, delve into the inner workings of concurrent programming and asynchrony with async/await, and take a tour of the world of no_std programming. Gjengset also provides expert guidance on API design, testing strategies, and error handling, and will help develop your understanding of foreign function interfaces, object safety, procedural macros, and much more. You'll Learn:How to design reliable, idiomatic, and ergonomic Rust programs based on best principlesEffective use of declarative and procedural macros, and the difference between themHow asynchrony works in Rust – all the way from the Pin and Waker types used in manual implementations of Futures, to how async/await saves you from thinking about most of those wordsWhat it means for code to be unsafe, and best practices for writing and interacting with unsafe functions and traitsHow to organize and configure more complex Rust projects so that they integrate nicely with the rest of the ecosystemHow to write Rust code that can interoperate with non-Rust libraries and systems, or run in constrained and embedded environments Brimming with practical, pragmatic insights that you can immediately apply, Rust for Rustaceans helps you do more with Rust, while also teaching you its underlying mechanisms.

Most investment books try to assess the attractiveness of a stock price by estimating the value of the company. Expectations Investing provides a powerful and insightful alternative to identifying gaps between price and value.

Lean UX has become the preferred approach to interaction design, tailor-made for todays agile teams. In the second edition of this award winning book, leading advocates Jeff Gothelf and Josh Seiden expand on the valuable Lean UX principles, tactics, and techniques covered in the first edition to share how product teams can easily incorporate design, experimentation, iteration, and continuous learning from real users into their Agile process.Inspired by Lean and Agile development theories, Lean UX lets you focus on the actual experience being designed, rather than deliverables. This book shows you how to collaborate closely with other members of your Agile product team, and gather feedback early and often. Youll learn how to drive the design in short, iterative cycles to assess what works best for the business and the user. Lean UX shows you how to make this changefor the better.Frame a vision of the problem youre solving and focus your team on the right outcomesBring the designers toolkit to the rest of your product teamShare your insights with your team much earlier in the processCreate Minimum Viable Products to determine which ideas are validIncorporate the voice of the customer throughout the project cycleMake your team more productive: combine Lean UX with Agiles Scrum frameworkUnderstand the organizational shifts necessary to integrate Lean UX

'It should be mandatory reading ... Buy the book, do the work and then push more copies into the hands of everyone you know' Emma Gannon

A major biography of the greatest men's tennis player of the modern era.

The six easiest chapters from Feynman's landmark work, Lectures on Physics-- specifically designed for the general, non-scientist reader.

A revised, 5th edition of this bestselling guide to the economy.

Brand new update to the bestselling All Cats Have Asperger Syndrome, with all-new images of cats and updated language and terminology throughout. It provides a gentle, engaging introduction to the world of autism, demonstrating the individuality and potential of autistic people. Ideal for adults and children alike.

A revealing exploration of the phenomenon of 'non-promotable work', the effect it has on women's careers, and a thoroughly researched strategy for how to fight back

The life-changing principles of Stoicism taught through the story of its most famous proponent.

In this groundbreaking book Phil Barden reveals what decision science explains about people s purchase behaviour, and specifically demonstrates its value to marketing. He shares the latest research on the motivations behind consumers choices and what happens in the human brain as buyers make their decisions.

Born in poverty in India, Jiddu Krishnamurti (1895-1986) became a leading spiritual and philosophical thinker whose ideas continue to influence us today. George Bernard Shaw declared that he was the most beautiful human being he had ever seen and Aldous Huxley was one of his close friends. Whether debating politics with Nehru, discussing theories with Rupert Sheldrake and Iris Murdoch, or challenging his students not to take his words at face value, Krishnamurti engaged fully with every aspect of life. He is regarded by many modern religious figures as a great teacher, an extraordinary individual with revolutionary insights; Joseph Campbell, Alan Watts, Eckhart Tolle and Deepak Chopra are all indebted to his writings.Freedom from the Known is one of Krishnamurti's most accessible works. Here, he reveals how we can free ourselves radically and immediately from the tyranny of the expected. By changing ourselves, we can alter the structure of society and our relationships. The vital need for change and the recognition of its very possibility form an essential part of this important book's message.