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Acceptance and Commitment Therapy (ACT) Journal

- A Guide and Companion for Improving Your Wellbeing in 12 Weeks

af Freddy Jackson Brown, Nic Hooper, Olivia Donnelly
Acceptance and Commitment Therapy (ACT) Journal af Freddy Jackson Brown
Bag om Acceptance and Commitment Therapy (ACT) Journal

Aimed at anyone seeking to live a life aligned to values, and especially helpful for those engaged in brief forms of coaching and therapy, the ACT Journal offers a unique workbook for enhancing personal wellbeing through structured self-reflection.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781912755783
  • Indbinding:
  • Spiralryg
  • Sideantal:
  • 200
  • Udgivet:
  • 9. april 2021
  • Størrelse:
  • 164x211x27 mm.
  • Vægt:
  • 420 g.
  • 2-3 uger.
  • 13. december 2024
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- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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Beskrivelse af Acceptance and Commitment Therapy (ACT) Journal

Aimed at anyone seeking to live a life aligned to values, and especially helpful for those engaged in brief forms of coaching and therapy, the ACT Journal offers a unique workbook for enhancing personal wellbeing through structured self-reflection.

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