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Acceptance and Commitment Therapy (ACT) Journal

- A Guide and Companion for Improving Your Wellbeing in 12 Weeks

Bag om Acceptance and Commitment Therapy (ACT) Journal

Aimed at anyone seeking to live a life aligned to values, and especially helpful for those engaged in brief forms of coaching and therapy, the ACT Journal offers a unique workbook for enhancing personal wellbeing through structured self-reflection.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781912755783
  • Indbinding:
  • Spiralryg
  • Sideantal:
  • 200
  • Udgivet:
  • 9. April 2021
  • Størrelse:
  • 164x211x27 mm.
  • Vægt:
  • 420 g.
  • 2-3 uger.
  • 9. Oktober 2024
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Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af Acceptance and Commitment Therapy (ACT) Journal

Aimed at anyone seeking to live a life aligned to values, and especially helpful for those engaged in brief forms of coaching and therapy, the ACT Journal offers a unique workbook for enhancing personal wellbeing through structured self-reflection.

Brugerbedømmelser af Acceptance and Commitment Therapy (ACT) Journal