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A Practical Guide to Sports Psychology

- Play Stronger, Better, Happier

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Helps you become fitter and stronger, achieve your goals and enjoy exercise, with proven, expert techniques. This title is full of practical tips that can improve your performance whatever your sport or level of fitness, relieve stress and reduce anxiety about life's challenges, and make exercise a habit and feel better all round.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781785783272
  • Indbinding:
  • Paperback
  • Sideantal:
  • 224
  • Udgivet:
  • 8. februar 2018
  • Størrelse:
  • 167x119x23 mm.
  • Vægt:
  • 144 g.
  • Ukendt - mangler pt..

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Helps you become fitter and stronger, achieve your goals and enjoy exercise, with proven, expert techniques. This title is full of practical tips that can improve your performance whatever your sport or level of fitness, relieve stress and reduce anxiety about life's challenges, and make exercise a habit and feel better all round.

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