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Yoga As practiced by ancient sages of India

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"Since ancient times, the practice of Yoga has brought vast mental, emotional, physical and spiritual health benefits. Today, it is often reduced to being only a means of physical exercise, thereby losing the treasure of its comprehensive original forms - the Ashtanga, Hatha, Raja, Karma, Bhakti, and Jnana Yoga which aim to bring holistic Well-being. In this book, J.C. Singhal lucidly presents a thorough research of the ancient Indian scriptures and texts covering all aspects of Yoga in English, along with original Sanskrit references for each. It is as relevant and useful for a beginner as for an advanced practitioner or teacher of Yoga. "

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9789355300348
  • Indbinding:
  • Paperback
  • Sideantal:
  • 662
  • Udgivet:
  • 17. februar 2023
  • Størrelse:
  • 152x39x229 mm.
  • Vægt:
  • 1058 g.
  • 2-3 uger.
  • 10. december 2024
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"Since ancient times, the practice of Yoga has brought vast mental, emotional, physical and spiritual health benefits. Today, it is often reduced to being only a means of physical exercise, thereby losing the treasure of its comprehensive original forms - the Ashtanga, Hatha, Raja, Karma, Bhakti, and Jnana Yoga which aim to bring holistic Well-being.
In this book, J.C. Singhal lucidly presents a thorough research of the ancient Indian scriptures and texts covering all aspects of Yoga in English, along with original Sanskrit references for each. It is as relevant and useful for a beginner as for an advanced practitioner or teacher of Yoga.
"

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