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What You Can Change. . . and What You Can't

- The Complete Guide to Successful Self-Improvement

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Grounding his conclusions in the most recent and most authoritative scientific studies, Seligman pinpoints the techniques and therapies that work best for each condition, explains why they work, and discusses how you can use them to change your life.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781857883978
  • Indbinding:
  • Paperback
  • Sideantal:
  • 336
  • Udgivet:
  • 10. maj 2007
  • Størrelse:
  • 137x213x23 mm.
  • Vægt:
  • 340 g.
  • Ukendt - mangler pt..

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- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

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Grounding his conclusions in the most recent and most authoritative scientific studies, Seligman pinpoints the techniques and therapies that work best for each condition, explains why they work, and discusses how you can use them to change your life.

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