The Loudest Guest
- How to change and control your relationship with fear
- Indbinding:
- Paperback
- Sideantal:
- 192
- Udgivet:
- 27. januar 2021
- Størrelse:
- 206x139x17 mm.
- Vægt:
- 220 g.
- Ukendt - mangler pt..
Forlænget returret til d. 31. januar 2025
Normalpris
Abonnementspris
- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
Beskrivelse af The Loudest Guest
2021 Australian Career Book Awards - Finalist
2021 Living Now Book Awards - Silver Medalist
An award-winning guide to reducing fear and taking control of your life from Amazon bestselling author and renowned psychologist Dr Amy Silver.
When fear looms as the loudest guest in your mind, it dominates your thoughts and controls your choices.
Author and psychologist, Dr Amy Silver, believes that if you reduce the control that fear has on you, you take back control of your life. Fear is merely a guest in your mind, albeit a noisy one, and you are the host.
In The Loudest Guest, you will learn the six essential steps to calm your fear so you can run your best life.
This book is for you if you:
┬╖ are prone to worrying or over-thinking
┬╖ desire to do something new but feel you shouldn''t or would fail
┬╖ talk yourself down, either out loud or in your head
┬╖ know there''s a gap between what you''re doing and what you could
┬╖ do if you had more courage
┬╖ spend too much time thinking about what people think of you
┬╖ are too ''in your head'', full of doubt, regret or indecision.
In this easy-to-read, practical book you''ll learn to quieten your fear voice so you can be a more powerful version of yourself.
2021 Living Now Book Awards - Silver Medalist
An award-winning guide to reducing fear and taking control of your life from Amazon bestselling author and renowned psychologist Dr Amy Silver.
When fear looms as the loudest guest in your mind, it dominates your thoughts and controls your choices.
Author and psychologist, Dr Amy Silver, believes that if you reduce the control that fear has on you, you take back control of your life. Fear is merely a guest in your mind, albeit a noisy one, and you are the host.
In The Loudest Guest, you will learn the six essential steps to calm your fear so you can run your best life.
This book is for you if you:
┬╖ are prone to worrying or over-thinking
┬╖ desire to do something new but feel you shouldn''t or would fail
┬╖ talk yourself down, either out loud or in your head
┬╖ know there''s a gap between what you''re doing and what you could
┬╖ do if you had more courage
┬╖ spend too much time thinking about what people think of you
┬╖ are too ''in your head'', full of doubt, regret or indecision.
In this easy-to-read, practical book you''ll learn to quieten your fear voice so you can be a more powerful version of yourself.
Brugerbedømmelser af The Loudest Guest
Giv din bedømmelse
For at bedømme denne bog, skal du være logget ind.Andre købte også..
Find lignende bøger
Bogen The Loudest Guest findes i følgende kategorier:
© 2024 Pling BØGER Registered company number: DK43351621