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The Fitness Response

- 21 Steps to Model Your Way to a Fit, Fabulous Body

af Richard Kelley
The Fitness Response af Richard Kelley
Bag om The Fitness Response

"The Fitness Response" addresses why a minority of individuals among us seems to consistently 'get it right,' while so many among us struggle with the problem of excess weight. In fact, a subset of our population thrives in pursuit of the ultimate body while most of us dabble, often unsuccessfully in diet after diet, to lose the same weight over and over again. "The Fitness Response" teaches both men and women how to move beyond 'dieting' as a temporary approach to weight-loss and segue into a 'known' lifestyle which promotes and delivers optimal results for the long-run. "The Fitness Response" is written for anyone who wishes to make the leap to the next level of what is truly possible and begin the process of physical transformation.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781614480334
  • Indbinding:
  • Paperback
  • Sideantal:
  • 136
  • Udgivet:
  • 19. januar 2012
  • Størrelse:
  • 139x215x8 mm.
  • Vægt:
  • 181 g.
  • 2-3 uger.
  • 16. december 2024
Forlænget returret til d. 31. januar 2025

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- Rabat på køb af fysiske bøger
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- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Bag om Richard Kelley

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Beskrivelse af The Fitness Response

"The Fitness Response" addresses why a minority of individuals among us seems to consistently 'get it right,' while so many among us struggle with the problem of excess weight. In fact, a subset of our population thrives in pursuit of the ultimate body while most of us dabble, often unsuccessfully in diet after diet, to lose the same weight over and over again.
"The Fitness Response" teaches both men and women how to move beyond 'dieting' as a temporary approach to weight-loss and segue into a 'known' lifestyle which promotes and delivers optimal results for the long-run.
"The Fitness Response" is written for anyone who wishes to make the leap to the next level of what is truly possible and begin the process of physical transformation.

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