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Starving the Stress Gremlin

- A Cognitive Behavioural Therapy Workbook on Stress Management for Young People

af Kate Collins-Donnelly

indgår i Gremlin and Thief CBT Workbooks serien

Starving the Stress Gremlin af Kate Collins-Donnelly
Bag om Starving the Stress Gremlin

Drawing on cognitive behavioural therapy principles, this book is a valuable resource for helping children and young people understand and control their stress. It uses example scenarios, activities and young people's comments to teach them effective emotional management skills and is aimed at those working with young people as well as parents.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781849053402
  • Indbinding:
  • Paperback
  • Sideantal:
  • 136
  • Udgivet:
  • 15. januar 2013
  • Størrelse:
  • 247x174x9 mm.
  • Vægt:
  • 260 g.
  • 4-7 hverdage.
  • 11. december 2024
På lager
Forlænget returret til d. 31. januar 2025

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Drawing on cognitive behavioural therapy principles, this book is a valuable resource for helping children and young people understand and control their stress. It uses example scenarios, activities and young people's comments to teach them effective emotional management skills and is aimed at those working with young people as well as parents.

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