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Starving the Anger Gremlin

- A Cognitive Behavioural Therapy Workbook on Anger Management for Young People

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The anger gremlin feeds off anger and gets bigger the angrier you get. The only way to stop him is to starve him of angry feelings, and this workbook teaches you how. Fun and simple activities help young people to understand and control their anger. Based on cognitive behavioural therapy principles, it is an ideal anger management resource.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781849052863
  • Indbinding:
  • Paperback
  • Sideantal:
  • 88
  • Udgivet:
  • 15. januar 2012
  • Størrelse:
  • 247x175x8 mm.
  • Vægt:
  • 210 g.
  • 4-7 hverdage.
  • 11. december 2024
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Forlænget returret til d. 31. januar 2025

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The anger gremlin feeds off anger and gets bigger the angrier you get. The only way to stop him is to starve him of angry feelings, and this workbook teaches you how. Fun and simple activities help young people to understand and control their anger. Based on cognitive behavioural therapy principles, it is an ideal anger management resource.

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