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Muscles Made Easy

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Muscles Made Easy is your complete expert guide to packing on muscle in just 12 weeks, combining a three-phase lifting programme with an easy-to-follow nutrition plan that will work for beginners as well as gym veterans. Follow the workouts and yoüll transform your body in just three months!

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781911639220
  • Indbinding:
  • Paperback
  • Sideantal:
  • 132
  • Udgivet:
  • 24. september 2020
  • Størrelse:
  • 234x190x11 mm.
  • Vægt:
  • 378 g.
  • Ukendt - mangler pt..
Forlænget returret til d. 31. januar 2025

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af Muscles Made Easy

Muscles Made Easy is your complete expert guide to packing on muscle in just 12 weeks, combining a three-phase lifting programme with an easy-to-follow nutrition plan that will work for beginners as well as gym veterans. Follow the workouts and yoüll transform your body in just three months!

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