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I Can Beat Obesity!

- Finding the Motivation, Confidence and Skills to Lose Weight and Avoid Relapse

af Nicola Davies

indgår i I Can Beat serien

I Can Beat Obesity! af Nicola Davies
Bag om I Can Beat Obesity!

Overcome obesity for good and avoid relapse by building emotional tools such as self-confidence, acceptance and motivation which will empower you to stay in control of your health. The exercises and activities in these pages encourage you to engage a positive mindset in order to achieve personal long-term weight management.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781785921537
  • Indbinding:
  • Paperback
  • Sideantal:
  • 160
  • Udgivet:
  • 21. februar 2017
  • Størrelse:
  • 246x176x21 mm.
  • Vægt:
  • 300 g.
  • Ukendt - mangler pt..

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Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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Overcome obesity for good and avoid relapse by building emotional tools such as self-confidence, acceptance and motivation which will empower you to stay in control of your health. The exercises and activities in these pages encourage you to engage a positive mindset in order to achieve personal long-term weight management.

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