Bøger udgivet af AVERY PUB GROUP

Read Andrew Trees's posts on the Penguin Blog. A smart, entertaining, and eye-opening look at the science of love, publishing for Valentine's Day Relationships should be so simple. You meet someone. You fall in love. You live happily every after. This "romantic story line" has shaped our thinking about relationships for centuries. But the fairy tale is deeply flawed, and researchers today are making shocking discoveries about how and why we choose the people we love. Drawing from the latest studies in economics, brain science, game theory, evolutionary psychology, and other fields, Decoding Love takes on a topic we all think we understand-how we fall in love-and illustrates that most of our assumptions are wrong. Along the way, Andrew Trees offers surprising new insights into the nature of attraction and desire, as well as an intimate look at the strange intersection of romance and the modern world of dating.

Read Beth Ann Ditkoff's posts on the Penguin Blog.Ever wondered what that small dewdrop thing is in the back of your throat? Or why you hiccup? Why Don't Your Eyelashes Grow? addresses every weird question about your body that you could think of-or didn't even think to ask. Prompted by the brain stumpers her own children and patients have asked her over the years, Dr. Beth Ann Ditkoff compiled a list of curious medical questions. In this book, she reveals the mysteries of the human body (gross, funny, or ugly!) to children and adults. With eye-opening questions, like "Why do toenails grow slower than fingernails?" and "Why do you have earwax?" to weird oddities, like "Why do some people have dimples?" and "Why do you get a headache when you eat ice cream too quickly?" Ditkoff also explains hilarious and bizarre anatomy "situations" that every curious kid wonders, from "If you put a pea up your nose, will it go into your brain?" to "If you eat Pop Rocks candy and drink soda at the same time, will your stomach explode?" With expert explanations throughout, Why Don't Your Eyelashes Grow? is an entertaining potpourri of fun factoids packed with real information.

A blend of Eastern movements rooted in qi gong and Western fitness, 7 Minutes of Magic offers the perfect total workout to dramatically change your energy and fitness levels each day. In the morning, the seven-minute sequence wakes up the body with flowing movements and stretches designed to charge the muscles with energy and focus the mind for the rest of the day. In the evening, the exercises clear stress and calm the mind for sound sleep. Author Lee Holden also provides breathing techniques, nutritional tips, and advice on simple lifestyle changes throughout the day to increase vitality.Complete with more than 125 step-by-step, black-and white photographs, variations for more targeted workouts, and additional routines for more relaxed weekends, with 7 Minutes of Magic readers will start feeling their best today."By skillfully blending the ancient tenets of Eastern disciplines into our Western lifestyle, 7 Minutes of Magic gives us the key to a long, healthy, happy life through an enjoyable and accessible fitness program.”--Nicholas Perricone, bestselling author of 7 Secrets to Health, Beauty and Longevity

Why do most people who try to quit smoking fail-even with the help of the nicotine patch, gum, medications, hypnotism, or other state-of-the-art aids? In his radical approach to conquering the smoking habit, Dr. Balasa Prasad states that these crutches are ineffective because they futilely focus on nicotine addiction instead of the underlying psychological triggers that enslave smokers to their habits. His inspirational and practical program gives readers a confidence in their inner strength, helps them identify their addictive profile with the use of questionnaires, and provides a powerful three-step plan that will help them kick the habit once and for all.

Dare to Lose is an empowering, innovative approach to weight loss that can help anyone transform their bodies and rev up their metabolism to keep weight off forever. In her trademark no-nonsense style, Shari Lieberman candidly challenges women to get serious and commit to her lifelong weight-loss program, geared to their individual needs.Lieberman explains the importance of metabolism in weight loss, pointing out the factors that slow down metabolism-such as stress, yo-yo and crash dieting, and sedentary lifestyles-and ways to counteract them. Her four-step program includes eliminating stress and toxins from the body; following sound nutrition guidelines; engaging in fat-burning, muscle-building exercise; and taking nutritional supplements that help boost metabolism for quick yet lasting results.

Naturally low-fat, traditional Greek cooking uses simple, wholesome ingredients and is the perfect antidote to the American high-fat and high-calorie diet. Now chef and novice alike can learn how to make mouth-watering traditional Greek delights, using the latest fat-free cooking products and techniques. Includes complete nutritional analysis for each recipe and a glossary of commonly used ingredients.