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  • af S V Davies
    138,95 kr.

    When we are born, we are special gifts; gifts that are wrapped up in unique wrapping especially for our parents, families, friends... and to the world! As we grow we are told that we need to look, be and act all the same so we lose sight of how unique and special we each truly are. With the help of the Believe-in class we are going to explore the connection we have with the universe, how winter can share its magic and see the nature around us and within. We can learn to celebrate our amazing bodies, their shapes and sizes, and discover our own unique wrapping. We can then start to unwrap who we are, count the blessings we have, and learn to find the gifts we can universally share, but most of all our own special gift which is unique to us. So come, join us inside as we unwrap this mystery together!

  • af S V Davies
    143,95 kr.

    Working to help children find their inner strength, courage and resilience to overcome difficult life situations.Sammy has experienced a lot of change in the past two years. Health problems have led to hair loss and time off school, and now there are a lot of new changes to worry about.With the help of yoga, Sammy and friends learn about the natural phenomenon of change, through yoga movements, breathing exercises and mindfulness.During the term, Sammy is faced with further changes in school and at home. Using the techniques learned during the yoga lessons, Sammy is able to explore the thoughts and feelings associated with change and gradually learns to manage this anxiety.Yoga and nature together help Sammy and the rest of the class understand that if we trust and Believe-in change, we can all find our butterfly wings to fly confidently into our new beginnings!

  • af S V Davies
    143,95 kr.