Bøger af Kathleen Nelson

Are you tired of feeling tired and longing for more energy and better health? Maybe you'd like to lose some weight and keep it off? We try to manage our health by controlling relationships, stress, circumstances or environments. Meanwhile, we continue to put harmful and nutrient-lacking foods into our bodies, while struggling to keep up physically. Digested - eating healthier made easier 3 ways confirms our need and responsibility to eat healthier so we can rally for less disease-laden and more joy-filled futures. This small but brimming book delivers inspiration to eat healthier and all the tools needed to do it - simplified information about food labels, allergy symptoms related to food, a shopping list, a kitchen tools list, tips for planning and preparing meals and 3 different strategies to take, depending on current eating habits. Also serving as a mom's nutrition guide, Digested offers natural steps for introducing babies to foods. If you want one simple reference book for healthier eating that's do-able for life and not just the short-term, Digested - eating healthier made easier 3 ways is it!

It will soon be winter in the northern lands and the people of the Five Clans must battle the harsh climate to hunt and fish for survival. With food stocks low, it seems as if only the Little People can help them. Ciaran is honoured to be chosen as an Exchanger and his contact with the Little People will change his life forever. Not everyone is pleased for Ciaran, however, and he encounters violent opposition from members of his own family. Beset by difficulties, Ciaran has to make decisions which will have far-reaching consequences for them all. This is the first book in the Trilogy of the Sleeping Child.

This short nonfiction story follows five generations of the Jones-Hart families, who owned property in the valley of Oil Camp Creek in the foothills of the Blue Ridge Mountains, from 1797 until 1957. This mountainous property was a Royal Grant Award to Thomas Jones for free bounty land for his service in the Revolutionary War from 1775 to 1783. The story depicts events about these families during the Revolutionary War, the Civil War, the Great Depression, and World War II. This 160-year era of the Royal Grant property ended following the tragic death of Earle L. Hart, a Chicago businessman, an avid horseback rider, and the owner of a ranch he established in the valley during World War II, which gave life again to a deserted and desolate valley in Upstate South Carolina.