Bøger af Jessica Thiefels

Start your mornings with confidence and intention Inspiration and motivation can sometimes feel elusive when you're rushing to get your day started—but there's magic to be found in mornings when you stop and take a few minutes for yourself. This empowering book for women offers uplifting affirmations and exercises that will help you approach your first hours of the day with a renewed sense of hope and happiness. What sets Rise and Shine - Daily Affirmations for Women apart from other positive affirmations books for women: Practice self-love—Unlock your limitless potential and get excited about your day with inspiring affirmations you can read while you sip your favorite morning beverage. Rise and shine your way—Tap into your confidence and give yourself a boost using evidence-based exercises that will help shift your mindset and set the stage for a successful day. Keep it brief and focused—It doesn't take more than a few minutes to set yourself up to conquer your mornings and build healthy habits using these motivating messages and easy exercises. Shift your morning mindset into one of positivity with Rise and Shine - Daily Affirmations for Women.

Build inner strength with empowering prompts and exercises for women Inner strength is something you gain through life experience—but you can also develop it through intentional practices like guided journaling. This women's journal offers sage advice and thought-provoking prompts that help you recognize the many ways in which you're already strong and discover the wellspring of strength you have yet to uncover! What strength means to you—Explore your own definition of strength, and tap into how it manifests on a personal and professional level. Inspiration through introspection—Through guided self-reflection, you'll find what fuels you, recognize vulnerabilities as strengths, set and achieve goals, and empower others by example. Strength-building exercises—Enjoy a variety of writing prompts, positive affirmations, mindfulness exercises, and other engaging activities that foster inner strength and support personal growth. Improve your self-image and unlock the best version of yourself with the Strong Women Journal.