Bøger af Adele Tyler

Are you looking for a Keto Pescatarian and Carnivore Cookbook with many recipes?In this 2 books in 1 edition, you will learn over 150 recipes for cooking ketogenic seafood and meat recipes.In the first book, Keto Pescatarian Cookbook, you will discover 77 recipes for high protein low carbs recipes.Ketogenic Diet is one of the most acclaimed trends of the recent years and its benefits are visible and proven. Someone might want to focus on high protein intake without the heavy burden of the red meat. Enters the Pescatarian Diet.Pescetarianism is a way of eating that included fish and seafood, alongside vegetables, but removes beef, poultry and other red meats from the diet. This decision does not come from an ethical point of view, just it remarks how much more healthy a fish based diet is, relying on the right mix of meat and vegetables for a balanced mediterranean nutrition.Fish and seafood are not only rich in proteins but also extraordinary carriers of Omega 3 and healthy fats, useful for a smooth nutrition of the most important organs in the human body.In Keto Pescatarian Cookbook you will learn: How to cook fish at home77 recipes for ketogenic fish based diet77 recipes with fish and seafoodHigh protein low carb Mediterranean diet recipesIf you want to learn how to eat better and discover easy recipes for fish and seafood, this cookbook is for you!In the second book, Carnivore Diet, you will learn why meat is important for human health and over 100 recipes for preparing mouthwatering dishes.Despite the strong vegetarian movement we are witnessing to in the these days, eating meat is still a "religion" many people believe in. They are obviously right. On one side, it is true that there are health implications in case of eating too much meat, but on the other hand as long as the consumption is reasonable, our body is perfectly fine with meat intake.Before entering the carnivore code contents, a disclaimer is much needed: meat is delicious. There are several ways to cook it in oder to extract juices and flavors, but nobody should have meat every meal every day. A balanced diet is crucial for well being and therefore vitamins and minerals are as needed as a glorious T-Bone prepared on the grill.In the last decade, one of the most appreciated diets have been the Ketogenic Diet, a diet based on high protein and low carbs intake, mostly focused on quality meat for many of the weekly meals. The ketogenic diet helps to lose weight due to its lack of carbohydrates and works for normal people, athletes and even seniors.In The Carnivore Diet Cookbook you will learn: Nutrition facts and health benefits of high protein low carbs ketogenic dietThe importance of "quality meat" from the farmers to your table"Impossible meats" meat or not to meat. How do alternative meat taste?Over 100 recipes to cook beef, meat, poultry and moreGrilling techniquesBBQ techniques and recipesWood pellet grillingEnjoy quality meat and discover how many benefits it has on your body.Scroll up, click on buy it now and get your copy today!

Are you looking for a Keto Pescatarian and traditional Thai cookbook?In this 2 books in 1 edition, you will learn over 150 recipes for cooking ketogenic seafood and Thai food recipes.In the first book, Keto Pescatarian Cookbook, you will discover 77 recipes for high protein low carbs recipes.Ketogenic Diet is one of the most acclaimed trends of the recent years and its benefits are visible and proven. Someone might want to focus on high protein intake without the heavy burden of the red meat. Enters the Pescatarian Diet.Pescetarianism is a way of eating that included fish and seafood, alongside vegetables, but removes beef, poultry and other red meats from the diet. This decision does not come from an ethical point of view, just it remarks how much more healthy a fish based diet is, relying on the right mix of meat and vegetables for a balanced mediterranean nutrition.Fish and seafood are not only rich in proteins but also extraordinary carriers of Omega 3 and healthy fats, useful for a smooth nutrition of the most important organs in the human body.In Keto Pescatarian Cookbook you will learn: How to cook fish at home77 recipes for ketogenic fish based diet77 recipes with fish and seafoodHigh protein low carb Mediterranean diet recipesIf you want to learn how to eat better and discover easy recipes for fish and seafood, this cookbook is for you!In the second book, Thai Cookbook, you will learn over 100 recipes for Thai food.If you are in love with strong flavors, spicy meats, perfectly cooked vegetables and the most ancient yet advanced cooking techniques, you are in love with the Asian food. Land of majestic trees and raw, true ingredients, Thailand is a wonderful region to be discovered, with amazing mouthwatering food and kind people.Chicken. Shrimps. Curry and rice. Thai food is simple, yet delicious. The trick is selecting the right ingredients, that can be easily found at the local grocery store, and cook them to the perfect, respecting the processes and temperatures.In Thai Cookbook for beginners you will learn: How to cook Thai dishesOver 100 recipes for cooking Thai dishes tot perfectionChapters dedicated to vegetarian Thai food recipesHow to prepare the most famous Thai dishes such as coconut milk soup, khao man gai (chicken rice), tom yam (hot and sour broth soup) and thai papaya saladYou will love Thai food and discover that executing all these recipes is quite easy, so embrace this new adventure.Scroll up, click on buy it now and get your copy today!

Are you looking for an Easy Pescatarian and Lebanese Cookbook?In this 2 books in 1 edition by Adele Tyler, you will learn over 150 recipes for cooking fish seafood and amazing traditional Lebanese recipes.In the first book, Easy Pescatarian Cookbook, you will find quick and easy recipes for fish and seafood.Many people in these days are approaching a pescatarian diet. It means they do accept to eat meat, but rely on fish and seafood, cutting completely out red meat and poultry.There are several reasons to sustain this choice, from ethical and environmental points of view, but, mostly, health concerns linked to red meat consumption.Fish and seafood, with vegetables, grains and legumes, are the strong foundation of the Mediterranean diet. Every country on the shores of the Mediterranean Sea has an healthy cuisine based on fresh ingredients and diversity due to the favorable climate.What comes hard when approaching a pescatarian diet is cooking at home easy recipes. Fish and seafood are often hard to prepare properly. For this reason, you will need an easy cookbook with short, clear recipes.In Easy Pescatarian Cookbook by Adele Tyler you will learn: 77 easy recipes to prepare fish at home77 recipes for pescatarian dietFish and seafood recipes for healthy mediterranean dishesIf you are looking for an healthy way of eating and quick and easy mediterranean recipes, this cookbook is for you!In the second book, Lebanese Cookbook, you will find over 77 recipes for traditional Lebanese food.Falafel. Hummus. Baklava. Arak. This short words are the very core of one of the most appreciated cuisine in the world: the Lebanese cuisine.Lebanon is a small country in the middle-eastern area, with shores on the Mediterranean Sea, and its cooking tradition is rooted in the history of human kind. Roman, Greek, Persian, Arab and Byzantine culture heavily influenced the Lebanese food and traditions, making it a melting pot of different flavors and cooking methods.The main ingredients are vegetables and grains, with a wide usage of spices, but a generally low consumption of meat, mostly in form of chicken and lamb. The traditional Lebanese table resembles the Spanish Tapas or Italian Aperitivo, with small dishes, often grilled, baked or lightly cooked in olive oil. Dishes like Hummus - a delicious sauce made with chickpea, tahini sauce and olive oil - and falafel are known worldwide and can be found everywhere from street food trucks to Michelin starred restaurants.In Lebanese Cookbook by Adele Tyler you will learn: History of Lebanese cuisineHow to cook 77 traditional Lebanese recipesAuthentic recipes for Hummus, Falafel, Baklava and moreMediterranean recipes for spicy dishes and amazing flavorsIf you like complex flavors and enjoy spicy and entertaining meals, this cookbook is for you.Scroll up, click on buy it now and get your copy today!

Are you looking for a vegan meal prep book to make your eating routine easier? In this book you will learn over 100 meal prepping vegan recipes for you and your entire family!It's clear in 2020 that the vegan diet has many advantages and it's for everybody. First of all vegan meals are tasty and it's relevant to start from this point because general consensus is about poor taste and low flavors. Nothing more false. Vegan meals not only can be and are delicious but are also healthy, funny and, let's say that, ethic. Because being vegan is not only a lifestyle for bodies and minds, but also an ethical choice, a choice of responsibility and a clear statement for the future. In this book you will learn the benefits of the vegan diet, no only for regular people, but also - and someone might say mostly! - for athletes and older people. Macros are important in nutrition and vegan diet can match them perfectly. Also, you will discover new ingredients, that might be hidden in the grocery stores, but are there and ready to be bought. The main topic of the book, though, isn't support a vegan lifestyle but mostly help people to prepare meals at scale, for the whole week and/or the whole family, using cooking techniques and tips and tricks. The final section is all dedicated to over 100 quick recipes from breakfast to dessert to help you create tasty delicious meals that can be stored in fridge, freezer or jars. In this book you will learn: Principles and benefits of vegan diet Over 100 vegan recipes for meal prepping Meal prepping technique in the kitchen How to store and preserve foodKids vegan food that will be loved! Meal prep is the smart way to work in the kitchen and will help you to save money, time and not to waste food. Scroll up, click on buy it now, and get your copy today!