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Dieting For Dummies

Bag om Dieting For Dummies

Suitable for those who have eaten too much and want to lose weight, this work presents information on: understanding what a healthy weight is and how to find yours; getting over overeating; formulating a plan for healthy eating; shopping, cooking, and dining out to make eating healthy easier; and, finding health-care professionals you can trust.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780764541490
  • Indbinding:
  • Paperback
  • Sideantal:
  • 384
  • Udgivet:
  • 19. december 2003
  • Udgave:
  • 2
  • Størrelse:
  • 188x235x21 mm.
  • Vægt:
  • 582 g.
  • 8-11 hverdage.
  • 13. december 2024
På lager
Forlænget returret til d. 31. januar 2025

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- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

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Beskrivelse af Dieting For Dummies

Suitable for those who have eaten too much and want to lose weight, this work presents information on: understanding what a healthy weight is and how to find yours; getting over overeating; formulating a plan for healthy eating; shopping, cooking, and dining out to make eating healthy easier; and, finding health-care professionals you can trust.

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