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Change Your Mind, Change Your Weight

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The critical key to losing weight and keeping it off lies in the way we think. One's ability to switch to a positive state of mind in the face of setback is crucial. Dr. Mautner presents real-life examples, exercises, self-quizzes, and lessons to help the reader change from negative to positive.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781579510602
  • Indbinding:
  • Paperback
  • Sideantal:
  • 144
  • Udgivet:
  • 24. oktober 2002
  • Størrelse:
  • 130x206x8 mm.
  • Vægt:
  • 170 g.
  • Ukendt - mangler pt..

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The critical key to losing weight and keeping it off lies in the way we think. One's ability to switch to a positive state of mind in the face of setback is crucial. Dr. Mautner presents real-life examples, exercises, self-quizzes, and lessons to help the reader change from negative to positive.

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