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Bulletproof Your Shoulder

- Optimizing Shoulder Function to End Pain and Resist Injury

af Jim Johnson
Bulletproof Your Shoulder af Jim Johnson
Bag om Bulletproof Your Shoulder

*kneel, squat, climb stairs, and run - with no pain! *get rid of knee stiffness *increase knee proprioception *make your knee flexible *keep your knee from getting hurt or injured *make your knee joint more stable*prevent the progression of knee arthritis *get rid of patellofemoral painCreated by a board-certified physical therapist, the Bulletproof Knee program is the only set of specific, targeted exercises your knee will ever need to get out of pain and stay healthy.4/5 stars after 110+ verified ratings - yes, it really works!

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781642376500
  • Indbinding:
  • Paperback
  • Sideantal:
  • 94
  • Udgivet:
  • 16. maj 2019
  • Størrelse:
  • 214x278x10 mm.
  • Vægt:
  • 332 g.
  • 8-11 hverdage.
  • 12. december 2024
Forlænget returret til d. 31. januar 2025

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Bag om Jim Johnson

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Beskrivelse af Bulletproof Your Shoulder

*kneel, squat, climb stairs, and run - with no pain! *get rid of knee stiffness *increase knee proprioception *make your knee flexible *keep your knee from getting hurt or injured *make your knee joint more stable*prevent the progression of knee arthritis *get rid of patellofemoral painCreated by a board-certified physical therapist, the Bulletproof Knee program is the only set of specific, targeted exercises your knee will ever need to get out of pain and stay healthy.4/5 stars after 110+ verified ratings - yes, it really works!

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