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Breathe

Bag om Breathe

"Drawing from the practices of yoga, meditation and mindfulness, Breathe includes clear, step-by-step instructions for 20 exercises to improve the way you breathe. Learn the essentials such as moving breath, mindful breathing and how to rebalance the breath and open yourself up to feelings of renewed energy."--Provided by publisher.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781837830718
  • Indbinding:
  • Hardback
  • Sideantal:
  • 144
  • Udgivet:
  • 18. januar 2024
  • Størrelse:
  • 234x31x308 mm.
  • Vægt:
  • 216 g.
  • 4-7 hverdage.
  • 11. december 2024
På lager
Forlænget returret til d. 31. januar 2025

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Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af Breathe

"Drawing from the practices of yoga, meditation and mindfulness, Breathe includes clear, step-by-step instructions for 20 exercises to improve the way you breathe. Learn the essentials such as moving breath, mindful breathing and how to rebalance the breath and open yourself up to feelings of renewed energy."--Provided by publisher.

Brugerbedømmelser af Breathe